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Strength

Research has shown that people who are physically fit are less likely to have back pain, injuries, and will also recover much faster from injuries than those who are less physically fit.

The abdominal and back muscles help to stabilize the spine allowing proper spinal movement and correct posture. Also, having strong leg and hip muscles allow for proper lifting techniques and body mechanics. Strengthening back and abdominal muscles can help to relieve back pain, provide energy and give a feeling of wellness making daily routine activities much easier.

As always if you are experiencing back pain be sure to check with your chiropractor before starting an exercise routine.
Have a question or would you like to schedule an appointment with Dr. Coulson?. Call 763-494-0828 today.
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I simply lucked out when I found Dr. Coulson The staff at Maple Grove Chiropractic are amazing and very well informed. I was in so much pain when I first visited Dr. Coulson, and after 2 visits my pain decreased by 50%! After a few more visits I felt 20 years younger! Thank You! Thank You!

Jim Derento

I know there is so much controversy between chiropractic and medical care, but if it were not for chiropractic I would still be in pain. A car accident left me with constant back pain. I tried everything from painkillers to preparing to have surgery. I heard stories from my friends who had surgery and to this day wish they never had it. I decided to go to Dr. Coulson before the surgery and I am so thankful that I did. My back pain is 95% gone and my life has changed because of Dr. Coulson. Thank you so much!

Terra Lee

From the time I walked in the door I was impressed! I was seen promptly, and Dr. Coulson was a true professional. When I was younger I was in a car accident and have been suffering with neck and back pain. Almost to the point that I couldn't get out of bed! After 6 treatments I started to see relief, and today it's like the accident never happened. I've been seeing Dr. Coulson for about 2 years now and I am so excited about the future!

Matt Willow

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